In my previous articles on oil pulling, I discussed how the ancient practice may be no more effective than swishing with plain water for plaque […]

A dermatologist weighs in on the current research behind how a social media scrolling habit and our other dependence on electronics is affecting our skin health in an unexpected way. Plus, the skincare product to help combat it. The post One Major Effect...

Are you protecting all of the high-risk areas for skin cancer? (Are you sure?) Derms weigh in on their favorite products to prevent sun damage on the most neglected parts of our skin. The post 4 Surprising Areas You Should Be Slathering in Sunscreen,...

In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of everything I try to fit into my daily routine.  In my book How Not […]

You know what's great? Junk food. You know what's better than great? Junk food you don't need to feel quite as bad about because you've made it at home.